Once-daily MK-7 for bone & heart support in a vegetarian capsule.
Product Overview
Each veggie capsule supplies 100 mcg Vitamin K2 as MenaQ7® (MK-7), the long-acting K2 form that supports healthy calcium metabolism—helping steer calcium to bones/teeth and away from soft tissues. The bottle contains 120 capsules (120 servings) in a simple formula manufactured under GMP standards.
Activates osteocalcin & MGP proteins to guide calcium to bones/teeth and away from arteries.
Longer half-life vs. MK-4; evidence mainly for bone/vascular support.
Vegetable Cellulose Capsule
Plant-based capsule, easy to swallow.
Suitable for vegetarians/vegans.
Magnesium Stearate
Flow agent for consistent fill.
Common, widely used excipient.
Maltodextrin
Carrier to stabilize active.
Very small quantity per capsule.
Why It Stands Out
MenaQ7® is a branded, well-studied MK-7 source dosed at a practical 100 mcg, once daily. You get a straightforward capsule with clear Supplement Facts, common-allergen-free claims, and GMP manufacturing—good for pairing alongside calcium and Vitamin D when advised.
Benefits at a Glance
100 mcg MK-7 from MenaQ7®
Supports bone & arterial health
Once-daily vegetarian capsule
Non-GMO & gluten-free
What Users Say
“I’ve used 90–100 mcg K2 before—around 100 works fine for daily use.”
“K2 MK-7 gave me palpitations, so I stopped.”
Online anecdotes are not medical advice; individual responses vary.
Is This Right For You?
✔︎ You want a simple, once-daily MK-7 capsule.
✔︎ You’re pairing K2 with dietary calcium and/or Vitamin D (per clinician guidance).
✔︎ You prefer non-GMO, gluten-free, vegetarian formulations.
✔︎ You’re not using anticoagulants (or you will consult your clinician first).
Pros
MenaQ7® MK-7 at 100 mcg (125% DV) in 1 capsule.
120-count bottle = 4 months at once daily.
Non-GMO, gluten-free; veggie capsule.
GMP-manufactured; straightforward excipients.
Cons
Not appropriate with warfarin/coumadin unless supervised.
Some users report sensitivity to MK-7 (e.g., palpitations).
Benefits depend on overall diet & mineral/vitamin status.
How to Use
Take one (1) veggie capsule daily with a meal (fat-soluble). If you also take Vitamin D or calcium, compare total intakes and follow your healthcare professional’s guidance—especially if you have clotting disorders or take medications.
Cautions & Considerations
Blood thinners (warfarin/coumadin)
Vitamin K (including K2) interacts with warfarin. Keep intake consistent and consult your prescriber before any K2 supplement.
Upcoming surgery or medical conditions
Discuss K2 use with your clinician if you have bleeding/clotting disorders or procedures planned.
Sensitivity & dosing
Some users report palpitations/anxiety on MK-7. Start at label dose; discontinue and seek care if adverse effects occur.
Stacking with D & calcium
K2 is often paired with Vitamin D and calcium; balance intakes to avoid excessive dosing.
Label changes
Formulas can change. Always read the Supplement Facts on your bottle.
FAQs
What form of K2 is used?
MenaQ7® MK-7 (menaquinone-7), a long-acting K2 form dosed at 100 mcg per capsule.
Is it vegetarian/vegan?
Yes—veggie capsules with no animal-derived actives, per retailer listing. Always verify your bottle.
How many capsules per day?
One (1) capsule daily; taking with food may improve absorption.
Can I take this with warfarin?
Do not start K2 with warfarin unless your prescriber approves and monitors INR. Consistency of Vitamin K intake is crucial.
