NOW Foods Super Primrose 1300 mg (120 Softgels) — Full Product Review
A high-potency Evening Primrose Oil (EPO) supplement providing naturally occurring GLA to support skin, women’s wellness, and balanced inflammatory response — in easy-to-swallow softgels.
Product Overview
NOW Foods Super Primrose 1300 mg delivers Evening Primrose Oil, a natural source of gamma-linolenic acid (GLA), an omega-6 fatty acid used by the body to make signaling molecules that influence skin barrier integrity, cycle comfort, and overall balance. Super Primrose concentrates EPO into a once-or-twice-daily softgel format that fits easily into skin and wellness routines.
Quick Specs
Ingredient Breakdown
Why It Stands Out
- High-potency 1300 mg Evening Primrose Oil per softgel
- Popular GLA source for skin, women’s wellness & comfort routines
- From a long-standing brand known for GMP quality standards
- Simple dosing; pairs well with omega-3s and a balanced diet
Skin Support
GLA helps nourish the skin barrier and overall appearance.
Women’s Wellness
Commonly used in cycle-comfort routines alongside lifestyle habits.
Balanced Response
Supports a healthy inflammatory balance when used consistently.*
Easy Routine
Softgels are portable and simple to add to daily habits.
What Users Say
“After a month my skin felt less dry and my routine stayed super simple — one softgel with breakfast.”
“EPO gets recommended on r/Supplements for GLA. I paired it with omega-3s and noticed steadier comfort.”
Is This Right For You?
- You want a simple GLA source from Evening Primrose Oil.
- You’re building a skin & wellness routine with diet, sleep, and hydration.
- You prefer softgels and a minimal ingredient list.
- You’re comfortable that the softgel uses gelatin (non-vegan).
Pros
- High-potency 1300 mg EPO per softgel
- Provides GLA, widely used for skin & comfort routines
- Trusted brand and GMP quality standards
- Simple dosing; stack-friendly with omega-3s and multivitamins
Cons
- Softgel uses gelatin (not vegan/vegetarian)
- Individual responses vary; takes steady use to assess
- Oil-based product adds calories/fat per serving
How to Use
Take the labeled serving of 1 softgel 1–2 times daily with food (check your bottle for exact directions). Consistency is key — evaluate after several weeks. Pair with a balanced diet rich in omega-3/omega-6 sources, hydration, and skin-friendly habits.
Cautions & Considerations
Allergies & Sensitivities
Review the label for seed-oil sensitivity and excipients. Discontinue if adverse reactions occur.
Medication Interactions
If you take anticoagulants/antiplatelets or have a bleeding disorder, consult your clinician before use.
Pregnancy & Nursing
Seek medical advice before use during pregnancy or while breastfeeding.
Storage & Freshness
Store in a cool, dry place away from heat and light to protect the oil from oxidation.
FAQs
What is GLA and why is NOW Foods Super Primrose 1300 mg included?
GLA is an omega-6 fatty acid used to produce signaling molecules that help maintain skin barrier and overall balance.
How long until I notice effects?
Most users assess after several weeks of steady use. Track skin feel/appearance and general comfort over time.
Can I take NOW Foods Super Primrose 1300 mg with omega-3 fish oil?
Many users pair EPO (omega-6) with omega-3s for balance. Review labels and consult a professional if unsure.
Is NOW Foods Super Primrose 1300 mg vegan?
No — the softgel typically uses gelatin. Look for vegan EPO alternatives if needed.
How can I get NOW Foods Super Primrose 1300 mg product?
Order it here: NOW Foods Super Primrose 1300 mg — 120 Softgels .
